Loosing weight

Maybe you wonder how my loosing weight project is going?
I haven't been able to do any training the last weeks because of the weakness that came with my illness. But I have lost about half a kilogram every week without any exercising which is not bad.
I continue eating the diet and try to avoid as many carbohydrates and calories as possible.
I really look forward to continue the training again and will do it as soon as possible.